Vitamin B1 is essential for the breakdown of food and the release of energy. It also plays an important role in the nervous system and contributes to good mood.

Vitamin B2 enhances the health of the skin and eyes and helps maintain the proper functioning of the nervous system.

Vitamin B6 helps manage sadness, stress and anxiety. It also boosts the immune system in times of intense stress and helps produce hemoglobin, the substance that allows red blood cells to carry oxygen throughout the body.

Vitamin B12 helps produce healthy red blood cells and protects cells from damage caused by free radicals. Strengthens the function of the nervous and immune systems. It also increases the processes aimed at energy production.

Vitamin D is an osteoprotective vitamin, which contributes significantly to the healthy growth and maintenance of bones, the maintenance of bone density and the maintenance of calcium levels in the blood. This valuable vitamin determines the regulation of the immune system, the secretion of insulin, actively contributes to healthy cell growth, has immunomodulatory properties and supports the normal functioning of the nervous system.
Vitamin E acts as an antioxidant, protecting cell membranes from the action of free radicals. Acts synergistically with vitamin C.

Vitamin A plays a key role in maintaining healthy eyesight but also in the growth-integrity of cells in the various tissues of the body.
Vitamin C is essential for the normal development and repair of connective tissue, ie bones, blood vessels and skin. In addition, vitamin C strengthens the immune system.